You know, deep down, that you can and should have a better life. The more you scratch it, the worse it’s going to get. Leave it alone, give it time, and it will go away on its own. Besides, allowing the fear of failure to completely influence big decisions like this is a cop-out. It’s a dysfunctional version of “playing it safe.” You deserve better than that. Don’t let difficult decisions and...
Sober living
Yes, relapse can be a common and normal part of the recovery process for many individuals struggling with addiction. It’s essential to view relapse as an opportunity for learning and growth rather than a failure. By identifying the triggers and underlying issues that contributed to the relapse, individuals can develop stronger coping mechanisms and strategies to prevent future setbacks. In addition to...
You may have fooled me once, but know I have embraced Step 1 and my powerlessness over your choices makes it impossible for you to fool me again. All of these things weaken me and disgust me and I can’t function in the manner I am accustomed to. So now I must lie here quietly waiting.Oh, you may not see much of me anymore, but I am here—and I have all the time in the world to wait for you. When...
Sober living homes encourage participation in group meetings, household tasks, and sometimes, holistic practices such as meditation and mindfulness. Individuals in sober homes share a common goal of long-term sobriety and wellness. Members of the sober living community support and motivate each other to avoid relapsing into past behaviors. A halfway house is commonly known as a type of recovery housing...
Signs and symptoms of inhalant use vary, depending on the substance. Some commonly inhaled substances include glue, paint thinners, correction fluid, felt tip marker fluid, gasoline, cleaning fluids and household aerosol products. Due to the toxic nature of these substances, users may develop brain damage or sudden death. Participating in support groups for people with substance use disorders can also...
If you suspect that you or someone you love has an alcohol use disorder, your healthcare provider can conduct a formal assessment of your symptoms. They can assess whether you have a risky drinking pattern, evaluate your overall health, help create a treatment plan, and refer you to programs or other healthcare providers if necessary. The brain experiences the effects of alcohol right away, resulting in...